Friday, 21 June 2013

Top 10 All Inclusive Beach Vacations

People love to visit nice beach resorts for spending their holidays. Numerous beach resorts present suites and services, that are just beyond our imaginations. Such type of all inclusive beach resort packages tend to be more helpful than the usual resorts or hotels services. If you're in search of the topmost all-inclusive resorts, your hunt is over. Here we have listed ten all-inclusive beach resorts for avid travelers:

Beach Hotel Azul in Mexico:
This small, yet elegant hotel in Mexico provides excellent services having a boutique feeling. It includes 60 rooms and offers sweet break near to Playa del Carmen. It could be a nice option to spend your vacations in Hotel Azul Beach. You may want to pay $239 for a night for double occupancy.

Resort Dreams Punta Cana:
The great, all-inclusive resort is situated on the new england of the Dominican Republic in Uvero Alto. It's truly one of the hugest resorts on the planet. It has more than 600 suites that are terrifically designed. The cuisine from the resort includes a wide range of delicious foods, like Italian, Pan-Asian, Mexican etc. It'll charge you $200 per person for double occupancy every night.

Copamarina, Puerto Rico:
This hotel is moderately bigger and offers more than 100 suites. Cuisine services are simply flawless, and foods are actually delicious. Here, you may be charged $203 every night for a double occupancy. Moreover, the Spa from the resort will certainly make your vacation memorable.

Resort El Dorado Seaside In Mexico:
None could forget Resort El Dorado Seaside with regards to list out the world’s most wonderful all-inclusive beach resorts. It's nearly 300 suites which will provide you all types of amenities. Moreover, it is extremely close to the Cancun International Airport. It's one of most reasonable beach resorts where one can easily stay without spending lots of money. Normally, the resort charges $124 every night for each person on double occupancy basis.

Resort Majahuitas In Mexico:
The place Majahuitas, in Mexico, is another amazing all-inclusive resort, that provides several facilities to visitors. Probably the most significant parts is that the resort spreads out over 18 acres area. It's also one of the affordable all-inclusive beach vacations that ask you for $188 per night for double occupancy.

Hotel Occidental Grand Aruba:
Occidental Grand resort is among the most admired, all-inclusive and lavish resorts close to the Palm Beach of Aruba. It's around 400 suites. The price are near about $240 every night for a person.

Riu Palace Paradise, Bahamas:
Because it sounds, it just seems to be another paradise on the earth. It takes within 380 guest rooms provided with incredible services. The place charges $177 per night for a person on double occupancy.

Riu Palace Cabo San Lucas, Mexico:
The Riu Palace Cabo San Lucas all-inclusive beach resort found at the peak of the Baja Peninsula in Maxico. It's a big resort that takes in 642 suites and rooms with attractive balconies. If you choose the resort, then you need to pay for $125 per night.

Resort Wyndham Sugar Bay:
The place is located between the British Virgin Islands and U.S. Virgin Islands. It comprises around 300 guestrooms with marvelous interior decorations. Here, you have to pay just $168 per night on double occupancy, that is truly affordable.

Resort Grand Pineapple Beach Negril In Jamaica:
The Grand Pineapple Beach Negril of Jamaica consumes 65 suites, which flaunt top quality furniture. It is famous for its night parties which will really make your trip quite enjoyable. 

Monday, 17 June 2013

Eating Habits and Dining Halls: 10 Tips for College Students

If you're a new college freshman living and eating campus, the freedom to select what so when you eat each meal represents among those little transitions into adulthood. Without Mom or Dad there to lovingly ensure a well-balanced diet, you might face a cafeteria full of choices which make healthy eating habits hard to continue. Here are ten tips for university students using dining halls.

Go for traditional dining halls.


For those who have a choice between a fast food court along with a more traditional dining hall with buffet options, choose the latter. Chances are that you'll get more variety, and you may control the portions, the edges, and other details more easily to help keep healthy eating habits on track.

Browse around!
Take some time to explore everything that's offered. First-year university students, especially during the early weeks, relocate packs and are afraid to strike on their own - even for things as easy as navigating layouts of dining halls. You shouldn't be afraid to explore, as you might have some healthy foods lurking on a side table or perhaps in the back of a salad bar. One girl I understand didn't realize that hummus and pitas were a regular option at her cafeteria until in regards to a month into the semester!

Let the creativity flow.
Think beyond the pre-fabbed, line-style menu. Simply because an entrée like a chicken breast is arranged with side items like mashed potatoes, gravy, and fried cauliflower with cheese sauce does not mean you need to eat that combination. Maybe you'd like to get just the chicken breast and slice up over a hand-crafted bed of greens in the salad bar or some brown rice in the Chinese food line? Specially in the all-you-can-eat dining halls, you can inventively combine meats, vegetables, fruits, carbs, along with other items to create something healthy that you simply also find palatable.

Help make your Own.
Take advantage of "make your own" choices for pasta dishes, stir-fried meals, and sandwiches. Dining halls have found that college students respond well to picking their own ingredients and having staff ready them to order, leaving room for eating healthily habits. For example, if they will stir fry a bowl of things that you select from a self-serve bar, you are able to load up on vitamin-rich broccoli, liver organ, and prudent sauces.

Don't rush yourself.
Advertising media are to dining halls in a rush to grab a quick 15-minute meal, you're more prone to opt for things resembling junk food, like pizza, hamburgers, and fried chicken fingers since they are easy eats. But if you permit yourself enough time, you're more prone to pursue healthy eating habits. Have 45 minutes or an hour, and eat with friends therefore the experience is less hurried.

Don't go past too far!
Try not to eat right before the dining halls close unless your schedule causes it to be impossible. If you go late and they are only serving food for an additional 20 minutes, your choices will be picked over and also the cafeteria staff may start putting such things as the salad bar away for that night. In general, most dining halls begin to wind down their operations over the past half-hour of lunch or dinner.

Speak up!
If you are going through a dining hall line and also you want something served with no component, don't be afraid to inquire about. The employees can't pick apart something that's premade, however they can leave something if they're assembling based on your specifications. Tell the hairnetted, grinning face behind the road to hold the fried onions with that turkey burger, for example. Being vocal is important to healthy eating habits at school.

Can the Soda.
Soda - and particularly free soda - isn't healthiest choice of beverage. There'll almost always be juices, teas, water, along with other selections instead. You don't have to quit soda entirely, but the bottomless refills on Mountain Dew don't correspond with eating healthily habits.

More Than Just Desserts
Select one good dessert, and don't eat an excessive amount of it. The unlimited dessert section of most dining halls could be a dangerous place for college students attempting to keep up healthy foods. The temptation can there be to have ice cream, cake, AND cookies all at one time or to eat two or three slices of cheesecake - with no one's going to stop you. You need to police yourself when it comes to sweets, otherwise you'll undo all the good you probably did by eating a sensible meal.

Know your resources.
Go to the "dining services" web page. Whatever they call themselves, the department that manages dining halls, snack bars, along with other food service operations usually keeps a website that provides more detailed details about the menu choices, including nutrition facts, comment/feedback forms, along with other resources related to healthy eating habits for college kids. 

Saturday, 15 June 2013

Paris Attractions Guide

There are countless interesting places to go to in Paris. The city is known for its tourist attractions with top museums, countless historic buildings and monuments in addition to some of the finest art galleries in the world it's a fantastic city for sightseeing.

In Paris galleries such as The Louvre and Orsay you can see works in the likes of Monet and Van Gogh in addition to some the best modern art in Europe. Thinking about the history of Paris? Then vacation to the Conde Museum or The Paris Story, a distinctive and interactive exploration in to the history of the city.

Tourist attractions in Paris are usually the best in the world with countless museums, historic buildings and monuments in addition to some of the finest art galleries around. You'll not be short of places to visit in Paris.

Galleries like the Louvre and Orsay showcase masterpieces from great artists for example Monet, Van Gogh and Picasso. Over 50,000 bits of the best modern art in Europe are available at the Centre Pomipdou highlighting the extensive assortment of art on display throughout the city.

Paris hosts some exceptional museums which cover a wide range of subjects including history, science, cinema, fashion, money, music as well as the postal and sewage system. With all of this variety there is something to impress everyone and touch every corner from the city's extensive culture.

Spectacular historical and modern architecture is visible across Paris. The gothic cathedral of Notre Dame and also the impressive Arc De Triomphe are stunning types of some historical architecture. In comparison, stunning modern architectural achievements are available at the Grande Arche and Montparnasse Tower - the place to find the best panoramic views from the city.

Visiting all of these Paris attractions can be a memorable experience; however, it’s not necessarily the cheapest. The Paris Pass is really a sightseeing package specially designed absolutely help make the most out of your trip to this beautiful city.

Having a Paris Pass you get free admission to over 60 of the most popular Paris attractions including museums such as the Grevin Wax Museum and historic buildings for example Palace of Versailles. On top of that the Paris Pass includes a Travelcard giving you access to the trains and buses system and a 120+ page Guidebook that will help you plan your trip.

Nursing Students Focus on Drug Education

Bath salts and incense traditionally were the components for a soothing evening both at home and the spa. In recent months, however, these were being used more as substitutes for illicit drugs like methamphetamine and marijuana.

Several senior nursing students at Southeastern tackled the problem head on, reaching out to show teens and teenagers that the items are really prescriptions for sometimes life-threatening negative effects.

The goal of our project ended up being to raise awareness about the illicit utilization of bath salts and synthetic marijuana,” says Melissa Dawson, a senior student nurse and something of the coordinators of the project. “We desired to educate high school students about identifying these drugs abuse, their own health effects, and the legal ramifications.”


Senior student nurses at Southeastern are required to take part in a Capstone Project in which they approach a public ailment and work to educate a particular population. The student nurses distributed handouts and talked one-on-one to highschool and middle school students who took part in Rock-n-Roar, an event held every spring at Southeastern with the regional literary rally.

“We presented written handouts coupled with a display at the event that offered info on side effects, names, legal aspect, and identifying information for example photos,” says Dawson. “We were able to reach a lot of teens from 16 different parishes in Louisiana.”

Their presentation included several tips, such as the marketing of these products to teenagers and the fact that both products are now illegal and carry harmful negative effects. Included among the side effects are seizures, increased blood pressure level, nausea and vomiting, severe paranoia, elevated heartbeat, aggression and hallucinations. Additionally, the use of bath salts carries long-term effects such as kidney failure, lack of function for up to three days days, and drug-induced death or suicide.

Dawson asserted already in 2011 the American Association of Poison Control Centers reported over 1,700 installments of poisoning due to synthetic marijuana. Tangipahoa Parish has already established nine cases of poisoning because of bath salts, with East Baton Rouge Parish ranking the greatest in Louisiana with 20 cases just between January and early February.
“We were amazed at the number of teens who were acquainted with the bath salt drugs already,” said Dawson. “Many teens knew a considerable amount about the synthetic marijuana and were saying the drugs were simple to attain. Either they or someone they knew had tried synthetic marijuana or bath salts.”

Currently 14 states, including Louisiana, have banned synthetic marijuana, and Louisiana can also be one of eight states to ban the sale from the bath salts. The researchers do clarify the products should not be confused with common bath products.

“The items we’re discussing aren't sold in bath or beauty stores,” the scholars stated.
The project was conducted by Dawson, Hayley Bertucci, Emma Miller, Chris Prosperie, Jessica Low, Laura Roeling, Alfredo Gutierrez, Rebecca Daigle and John Penton. They worked underneath the guidance of nursing instructor Sherri Ellis.

“We hope anyone who has used or have thought about with such drugs will make a healthy decision on their own,” said the researchers. “Abusers hope to notice a high similar to marijuana, however, many users ultimately end up in the er.”

Thursday, 13 June 2013

Real Chinese Cuisine and Food Recipes For Tips

Wherever we travel in this world, whether it’s in Europe, America, Asia, Africa, or Australia, it’s so easy to find Chinese food restaurants. Very tasteful and rich in seasonings, Chinese cuisine is one of the most popular dishes in the world.

Besides available in many restaurants, foods from this East Asian country are also pretty easy to cook, with easy to get ingredients. That’s why many people love to search for Chinese food recipes with the pictures.                                          
                                     
Chinese food recipes are also very diverse, with main staples are including rice, noodles, tofu, vegetables, and various meats (chicken, pork, shrimp, duck, etc.). You can check some of the most popular recipes in this site, which include:

General Tso’s Chicken
Some said that the dish that mainly consists of large chunk of boneless chicken was founded by a famous Chinese general from Qin dynasty, while others even said that the recipe was not from China at all. Whatever it is, this food is very delicious with royal taste!
Chicken Noodle with Wonton
Noodles and wonton (dumplings), two ingredients that often found in Chinese food recipes! However, this chicken noodle with wonton isn’t an actual Chinese cuisine. It’s a modified menu that very popular in South East Asian countries.

Fortune Cookie
A food that very easy to find in American Chinese restaurants. It’s actually just a regular crispy cookie with unique shape. Healthy Chinese Food What makes it special is the hidden message in the form of wisdom words, quotes, or lucky numbers inside it. Funny thing is, this cookie isn’t known in China!

Fried Rice
Chinese food recipes not always need difficult ingredients. You have some leftover rice and vegetables from yesterday dishes? Don’t throw it away! With those leftover ingredients, you can cook the delicious fried rice easily. This food also can serve as a vegetarian menu.

Cantonese Roast Duck
This is a menu that always available in any Chinese food recipes. Duck can be considered as a royal dish in China, especially Peking duck. However it costs a fortune, so you can substitute it with Cantonese duck for much cheaper price. Try this Chinese roast duck recipe, which is very delicious and tasteful.

The above Chinese food recipes with pictures are just few examples from our collection. Browse the category (on sidebar) for more delicious and easy to cook recipes.

How To Apply Eye Makeup Tips For Brown Eyes

Brown eyes are a boon for women who want to experiment with different eye shadow colors and other eye makeup.This is because almost all shades of eye shadows suit women with brown eyes.So whether you want a dramatic smoky eye makeup or stick to a more natural eye makeup, you can select from various eye makeup techniques to accentuate and highlight your beautiful brown eyes. Here are some simple tips that will help you with eye makeup for brown eyes.

If you're having trouble with makeup, want something to catch his eye, or simply just experimenting with makeup, this is for you. This will teach you how to master making your brown eyes pop. Tips Brown eyes aren't dull and you may not know it but there are so many colors to accentuate those beauties.
                                                                                   
Apply any type of eye primer all over your eye.                        
This step is not needed, but really helps keep the eyeshadow in place.

Apply a base coat of color                   
                          
Here are some favorites that are amazing for brown eyes: pink, purple, deep green, light brown, deep blue, and maroon. Pick one of these colors and once you have, apply this all over the lid with a fluffy medium-sized brush. Make sure to stop at the crease line.

Do the crease color
This helps add dimension and drama.. but not too much. It doesn't matter what color base coat you used because all of them go great with brown. (Which will be the crease color). Take a crease brush of your choice with the brown color and apply. Tips for Hazel Eyes You want to use a windshield wiper motion. Start at the end side of the crease of the eye and work the color in.

Use a blender brush
These have a slant on them and really help blend in the two colors. It doesn't do it too much, but just enough so it looks almost natural and not weird-looking.

Highlight color
This is typically the most important part. A highlight color helps pull together and clean up the whole look. You might want a small pointed brush and take a light pink, shimmery white, or a color that's a little lighter than your skin.  You should apply this on your brow bone and even if you want, the corner of your eye.

Eyeliner is optional, but if you really want to make the eye pop, recommended. 
Apply a black coal color to the top lid right above the water line. Not too much, make the line a tad thicker once towards the outside of the eye. You may also apply this black color to the bottom of the eye if you feel to. But something else to apply to the bottom of the eye is a beige-purple eyeliner color. This will REALLY make your eyes sparkle. Start about halfway through on your water line and work onto the outside corner of your eye.

For mascara, Make sure to look down, and put the brush at the roots of your lashes
Wiggle from left to right/vice versa and pull up. This will give you volume and length. You may choose to apply two coats. Mascara on the bottom is optional as well.

Friday, 7 June 2013

Paris Landmarks and Attraction

Paris' wealth of landmarks and attractions make it the most visited city on the planet. There are enough things to look into keep you busy for over per week, and still have something left over for your forthcoming visit. Paris is beautiful all year round. In the winter, the City of Lights glows even brighter with Christmas lights and decorations. The milder weather of spring and fall, also make sure they are ideal times to appreciate Paris' sights. Within the late spring and summer, it only gets dark in Paris at 10:30 p.m., providing you with even more time to visit all the Paris landmarks attraction  in the sunshine.

The Champs-Élysées

The Champs-Élysées is among the most famous and glamorous streets on the planet, running from the Arc de Triomphe towards the Place de la Concorde. The wide avenue has shops, movie theaters, museums like the Grand Palais, restaurants and cafes, such as the famous Fouquet's. In December, the Champs-Élysées becomes a winter wonderland, adorned with festive Christmas lights and decorations. On Bastille Day, July 14th, the Champs-Élysées hosts the annual military parade, a not-to-be-missed spectacle filled with tanks, legionnaires, and even dog battalions.

The Opera Garnier

That ornate building that appears like a wedding cake in the tourist attraction of Paris is the Palais Garnier, the older of Paris' two opera houses. It had been immortalized as the setting in Gaston Leroux's "The Phantom of the Opera." Carried out 1875, the Opera Guarnieri's interior is really as lavish as the outside. Later, the ceiling was painted inside a more modern style by Marc Chagall, which caused controversy because many felt it clashed using the 19th century neo-baroque architecture. Today, the opera performances has progressed to the modern Opera Bastille, built on the website of the infamous Bastille prison, that has made ballet the mainstay from the Opera Garnier. You can visit the Opera Garnier throughout the day, but the best way to experience the grandeur from the building is to see a ballet performance there one evening.

Conciergerie

The Conciergerie, found on the Ile de la Cité, has had an extended and colorful history. Your building is the remainder of the first royal palace, the Palais en Cité, in Paris. During the French Revolution, the Conciergerie served like a prison. It had a nasty reputation and was referred to as "anti-chamber of the guillotine." Queen Marie Antoinette was certainly one of its most famous prisoners. Today, a lot of the Conciergerie is used as the Paris courthouse, and just a part is open to the general public. On the outside of the building, notice the 16th-century clock around the clock tower. It replaced the very first public clock in France in the 14th century. After your visit, still the Sainte Chapelle and the Notre Dame, just a stone's throw in the Conciergerie.

Invalides

The golden dome of the Invalides is visible from all over Paris. For a majestic view, approach the Invalides in the right bank of the Seine, and walk over the Alexander III bridge, a gift in the Russian tsar and the most beautiful bridge in Paris. Louis XIV, the sun's rays King, built it as a military hospital and residence for veterans in 1676. Today the Invalides houses the military history museum and also the tombs of Napoleon, his generals and members of the family in an ornate marble hall underneath the dome.

Moulin Rouge

The glowing red windmill over the Moulin Rouge is an iconic fixture from the Parisian night. The cabaret opened in 1889 and it is famous for popularizing the can-can. Today, the Moulin Rouge continues to be going strong with nightly performances by its showgirls. The Moulin Rouge is situated at the foot of Montmartre. Climb the snaking rue Lepic to the peak of the hill to explore the quaint neighborhood and revel in a spectacular view of Paris while watching Sacre Coeur church.